Curator's Note: "Trauma lives in the body until we give it words. This is a heavy but necessary tool. It’s not for casual journaling; it’s for deep, intentional healing work. I highly recommend using this alongside professional support." — Amanda,
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Heal the narrative. Designed around Written Exposure Therapy (WET), this notebook provides a structured, safe container for processing traumatic memories. It helps you digest difficult experiences so they stop haunting your present, moving them from "active threat" to "past memory."
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